Tag: healthy life

Food

Good Reasons To Shop At Holland & Barrett
July 24, 2019

Holland & Barrett has always been my go to place for my healthy and lifestyle things. They have food, fitness and beauty products through all their stores...

10 Comments

Uncategorized

Home Fitness with Flex Core 8
March 30, 2018

There are days we can’t make it to the gym, so home workouts are the next best thing. Home workouts can be done with your body or...

Food

30 Days Of Diet And Body Change
August 21, 2017

I took on a challenge of 30 days of a diet and body change and all due to reading Amelia Freer Books. I needed to change and...

12 Comments

Food Travel

Changing For The Better
February 20, 2017

This year has started with such a rush but in a good way. I made sure I ended 2016 with peace, love and harmony as I want...

Food Travel

Sunshine in Vienna
August 17, 2016

Day 2 in Vienna started with some sun … and what a glorious morning it was. I woke up half fresh as I ended up sleeping really...

1 Comment

Lifestyle

Keeping Fit Is A Goal
September 26, 2015

We ladies have this habit of keeping fit just to reach the right body shape, but we forget to maintain it. This time round I am not...