Food
Holland & Barrett has always been my go to place for my healthy and lifestyle things. They have food, fitness and beauty products through all their stores and online. This...
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Uncategorized
There are days we can’t make it to the gym, so home workouts are the next best thing. Home workouts can be done with your body or some extra help...
I took on a challenge of 30 days of a diet and body change and all due to reading Amelia Freer Books. I needed to change and a big one...
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Food Travel
This year has started with such a rush but in a good way. I made sure I ended 2016 with peace, love and harmony as I want 2017 to start...
Day 2 in Vienna started with some sun … and what a glorious morning it was. I woke up half fresh as I ended up sleeping really early on the...
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Lifestyle
We ladies have this habit of keeping fit just to reach the right body shape, but we forget to maintain it. This time round I am not stopping; one because...
