Haskapa has made berries easily accessible in just one bag. They have made freeze dried super berries. Haskapa has 4 times more anthocyanin and 3 times more antioxidants. This can …
Haskapa, Making Berries Easily Accessible.
Good Reasons To Shop At Holland & Barrett
Holland & Barrett has always been my go to place for my healthy and lifestyle things. They have food, fitness and beauty products through all their stores and online. This …
Vegfest Brighton 2019
Vegfest is my favourite festival to attend in Brighton as it has helped me alot with my change of food. I found the even educational and had taught me alot …
Home Fitness with Flex Core 8
There are days we can’t make it to the gym, so home workouts are the next best thing. Home workouts can be done with your body or some extra help …
The Winter Must Try To Get Through The Cold Season
Winter is here and it does not get any better every year it comes around. Through each winter I learn a little about how to get through it without getting …
The Paleo Foods Co. An Almond Milk With Benefits
In collaboration with The Paleo Foods Co, I bring you an almond milk that seems to work with all my ingredients. I am the type to test out products like …
Healthy Choices In Healthy Juices With Savse
Fruit juices with less sugar and great flavour is hard to find but Savse seems to have the right mixture. They have more than 7 flavours to try from especially …
Quick And Nutritious Meals With The City Kitchen
When you can come across healthy, nutritious, tasty and affordable meals its like winning the lottery ( my version of a win in my life). That is how I felt …
New York Bakery Co Bagel Before Global Energy Race
Why the two? bagels and running? Well its all for a good reason and a great cause that the whole world needs to know about and join. This year Global …
Easy Recipes To Make With Cauli Rice
I love the cauliflower rice so when I get to find easy ways to make them, I buy them. I came across Cauli Rice when looking for a healthy replacement …
Skin, Hair and Nails….. Loving it!
Its been about a month and I couldn’t be happier than where I am with my hair, skin and nails. Its tends to take time to find the product that …
Superdrug Season Love
Its a new season, Halloween is around the corner and Christmas is not too far along. Its time to think of looks as well as presents to buy. Superdrug has …
Read, Learn, Practice and JUST DO IT !
I have been going through a journey of discovering ways in being more creative. I have recently started my own little Youtube channel (WORLD OF FAZ ) , in which …
Naughty and Nice But It's Rice
Its always nice getting to try something you don’t ever make, like rice pudding. This time Adriana and I joined in on the challenge by Naughty but Rice company. We …
Granola Breakfast Treats
Granola is not usually the first thing I think of when it comes to breakfast but since Fava Mill I have had a change of heart. Fava Mill is a …
Keeping Fit Is A Goal
We ladies have this habit of keeping fit just to reach the right body shape, but we forget to maintain it. This time round I am not stopping; one because …