There are days we can’t make it to the gym, so home workouts are the next best thing. Home workouts can be done with your body or some extra help …
Home Fitness with Flex Core 8
Becoming A Gym Instructor at Origym
I am excited already for 2018 especially with this amazing collaboration with Origym. After a few years of thinking about becoming a gym instructor, I finally said yes and joined …
Cuban Salsa Is Addictive, I am Still Dancing It 11 Years Later!
Salsa, a dance that can be traced by to Cuba in the 1940’s. It has changed in different countries over the years but it is addictive once you start learning. …
Don’t Say “I CAN’T” If You Haven’t Tried It
We all tend on using the phrases of “I CAN’T” or “I WILL NEVER”, when it comes to our comfort zone. We tend on being in secluded to a box …
New Changes, New Looks and A New Found Confidence
This year has been a year of amazing changes in my life from how I think of life as well as myself. We women tend to look at ourselves in …
New York Bakery Co Bagel Before Global Energy Race
Why the two? bagels and running? Well its all for a good reason and a great cause that the whole world needs to know about and join. This year Global …
Nominated For The Blogger Recognition Award 2017
This is wonderful because being recognized by other fellow bloggers is an honor. I have to thank the fabolous Along Came An Elephant for this nomination. What is the Blogger …
30 Days Of Diet And Body Change
I took on a challenge of 30 days of a diet and body change and all due to reading Amelia Freer Books. I needed to change and a big one …
Happy Birthday To Me .. A Year Younger
Can’t believe I am now 29 years old and I smiling even more than when I was 28. I don’t feel my age and I certainly don’t seem to look …
Fitness and Brightness with Aldi
Trying out sportswear is great especially from the unexpected supermarkets like Aldi. Aldi has brought out an affordable sportswear collection and I had chance at trying them out. It is …
Personal Trainers …Yay or Nay??
There has always been this cloud over if a personal trainer is worth it or not. It depends on the trainer- are they qualified, are they experienced or is their …
Sporty With Relays Wireless
Wireless headphones is a way of life, especially if you have an Iphone 7 and run 10K or more. In all the challenges in sports, finding the perfect wireless headphones …
Influenced by #NRCDUBAI
I am known for jumping on to trying new ways to keep fit, running is the usual but its not enough. After a few weeks of running on Kite Beach, …
Keeping Fit with FBCDXB
We all need that extra push and with a fitness bootcamp anything its possible. I decided to join friday’s sessions with Fitness Bootcamp Dubai ( FBCdxb), and with the sun …
A Chance At The Track
I decided to check off another active off my bucket list -learn golf.. To most that know me it sounds crazy because I am not a person to do such …
Changing For The Better
This year has started with such a rush but in a good way. I made sure I ended 2016 with peace, love and harmony as I want 2017 to start …
Running With A Smile
A month and half has gone by of me training for a 10K run…. and it was all worth it in the end. I signed up for a 10K …
Fitness Routine
As a new year begins we all have a few new goals to add to our list. I still have keeping fit on mine but this time its ‘ Pushing …
National Active Day with Lorna Jane
I recently just celebrated national active day with Lorna Jane and the sporty sisters. It definitely was worth attending and getting to meet such an active team of women at …
Keeping Fit Is A Goal
We ladies have this habit of keeping fit just to reach the right body shape, but we forget to maintain it. This time round I am not stopping; one because …
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