There are days we can’t make it to the gym, so home workouts are the next best thing. Home workouts can be done with your body or some extra help …
Home Fitness with Flex Core 8
Embracing My New Found Confidence in 2018 with Tobi
Its time for a change in a new year and the change is big to me. The change came after a trip to Cuba and reading the ‘Girl Code’ at …
My Fave Online Orders: Planet Organic
I try my best to live a very healthy lifestyle especially when it comes to food. I came across Planet Organic about a month ago while looking for some healthy …
Little Markets and Street XO in Madrid
A full day in Madrid and Jose helped me by seeing some beautiful parts of the city. We walked a lot, came across a market and had some divine food. …
Becoming A Gym Instructor at Origym
I am excited already for 2018 especially with this amazing collaboration with Origym. After a few years of thinking about becoming a gym instructor, I finally said yes and joined …
Changing Up My Travel Experience In Madrid
This trip to Madrid was a change and great one. I decided I needed to step out of my box of always staying at a hotel or Airbnb and try …
Cuban Salsa Is Addictive, I am Still Dancing It 11 Years Later!
Salsa, a dance that can be traced by to Cuba in the 1940’s. It has changed in different countries over the years but it is addictive once you start learning. …
The Winter Must Try To Get Through The Cold Season
Winter is here and it does not get any better every year it comes around. Through each winter I learn a little about how to get through it without getting …
A Blast From The Past On A Sunday In Faro
Its sunday and like any Europe country, everything is usually closed or opening late. In my case, all stores were closed but lots of food available. The only time I …
The Paleo Foods Co. An Almond Milk With Benefits
In collaboration with The Paleo Foods Co, I bring you an almond milk that seems to work with all my ingredients. I am the type to test out products like …
Travel To 3 Beaches In The Algarve, Portugal.
Its another day in the sunshine in the Algarve so there was every reason to live it all up on the beach. The three musketeers who were my mum, Bianca …
Healthy Choices In Healthy Juices With Savse
Fruit juices with less sugar and great flavour is hard to find but Savse seems to have the right mixture. They have more than 7 flavours to try from especially …
A Time Out In Praia De Faro, Portugal.
A time out in the sun is always needed especially when you need 25 degree weather. It was a quick decision when deciding to visit Algarve as flights were always …
Wowed by Chia Seed Drink WOW
Its wonderful when a good, tasty and healthy drink comes out especially with chia seeds. Wow is an all chia seed drink with 4 different flavors. The drink is found …
Don’t Say “I CAN’T” If You Haven’t Tried It
We all tend on using the phrases of “I CAN’T” or “I WILL NEVER”, when it comes to our comfort zone. We tend on being in secluded to a box …
Quick And Nutritious Meals With The City Kitchen
When you can come across healthy, nutritious, tasty and affordable meals its like winning the lottery ( my version of a win in my life). That is how I felt …
New Changes, New Looks and A New Found Confidence
This year has been a year of amazing changes in my life from how I think of life as well as myself. We women tend to look at ourselves in …
New York Bakery Co Bagel Before Global Energy Race
Why the two? bagels and running? Well its all for a good reason and a great cause that the whole world needs to know about and join. This year Global …
Nominated For The Blogger Recognition Award 2017
This is wonderful because being recognized by other fellow bloggers is an honor. I have to thank the fabolous Along Came An Elephant for this nomination. What is the Blogger …
Let’s Talk Food: The Copper Pan Fudge Company
I am a woman with a weakness for sweets especially quality ones, this time its all about Fudge. I think I got this all from my mum, yes I blame …